How I know:
* the absence of the obviously main thing....for months now. ??
* more cranky than usual. That's a hard one to track, really
* mood way up, way down, way up again.
* trouble sleeping. Tension in my body
* HOT FLASHES. Not flashes, tho. Long periods of burning fire.
I don't know how to navigate through this part, and I didn't think I'd have to be doing it already. I had great plans to already be in excellent shape before I entered Menopause (it should be capitalized since it's like its own country) because from everything I've heard, losing weight/getting in shape is ten times harder after Menopause. But instead of being in fantastic shape, I managed to actually put ON some of the weight that I recently---at great effort---had lost before summer. Way to go, me.
I'm thinking there must be a club for women like me? The Menopause-Too-Early Club? Where is it? How do I join?
Sign me up. Please.
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