That's what my nights of sleep / non-sleep are like. I awake and lie there, sometimes for an hour or more, uncomfortable; sometimes on fire from the bed of lava I seem to have fallen in.
and the anxiety follows me into the day---a sort of restlessness, anxious for change but paralyzed in a non-motivated freeze-frame. Ready for something new, something to do; terrified at the thought of that first step.
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